For everyone else
Not a clinician, a facility or a family? Start here.
Recovering on your own, caring for someone without a clinician involved, or just curious. SDR is a free prompter that shows exercise cards on any screen, at the interval you set. No app. No login.
What SDR is, in plain words
SDR puts your exercise cards on a screen and changes the card at the interval you choose. Every card has its own shape and colour, so you can tell which one is up from across the room. You choose the cards. SDR only shows them.
If you have a physio or OT, you can ask them to check your program.
How it works in three steps
- Build a program.Open the free web app in any browser and pick the exercise cards you want. You do not need to sign up.
- Open the display.Copy the display link and open it on a phone, tablet, laptop or a TV with a browser.
- Let it run.The cards change at the interval you set. Nothing needs to be opened or remembered.
Optional hardware
The HDMI dongle
It plugs into any TV and runs the program on its own, with no internet once it is set up.
A$299 including GST, ships free within Australia
Pay by card, or by invoice and bank transfer.
Buying with self-managed or plan-managed NDIS funds? See how ordering by invoice works.
Diagram, not a photograph.
Private by design
We keep the program on an Australian server and delete it after 120 days of no use, or when you ask. We cannot collect exercise results.